Lose 10-20lbs in 8 weeks that is tailored to your lifestyle and goals.Â
Stop the crash dieting, the carnivore, vegan, woo woo trickery dieting tips

Why You Need This Guide...
I was sort of chubby swole... but not defined. Sure I had some size but I wasn't lean...I was Frustrated!Â
If you have been stuck like me before in a fat loss plateau, eating clean but not losing the fat, eating "less" calories, or doing tons of cardio but not seeing results then this guide will help you out.Â
You need this guide because it will show how to lose that extra stubborn fat without BS fad diets and crazy fat loss approaches. Then I will teach you how to reverse diet! AKA Build your calories up without putting on fat! **So Important
What do you get?

Video 1:
The Winning mindset behind a fat loss phase
It's not easy to follow a fat loss plan. There are so many temptations.
I'm going to give you 10 mindset rules you can live by to help you reach your fat loss goals.Â

Video 2:
How to use fat loss phases and dominate your fat loss goals
Learn how to dominate your fat loss phase with the 2 Core Phases I use myself and with everyone in the 1on1 UMP program.
Your friends and family will be shocked from your results.

Video 3:
Stay On Track While Eating Out. How to eat out and still stay lean.
This is by far one on the most difficult things to manage in a fat loss phase.
You will impress your friends by getting leaner and still managing to eat out at your favourite restaurants.
With 5 Core Video & PDF modules I will give you everything you need to get started on the right path to lose 10-20lbs so you can take off your shirt this summer feeling badass and confident.
You don't need to spend more than 35 minutes inside this guide. I get straight to the point and what you need to do exactly to build the body of your dreams while still enjoying life.

Video 4:
Learn how to recover from training and stress to make your fat loss phase easier.
One area where most people over look is recovery. In a fat loss phase your body is stressed due to lower calories.
No need to feel tired or crash diet in your fat loss phase.

Video 5:
Alcohol and fat loss. Can you still drink alcohol and lose fat?
Drink alcohol and lose fat. It's not ideal but for special occasions or events you can still lose fat.
I'll show you how you can still enjoy your favourite alcohol beverage.
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BONUS🚀
A fat loss meal plan you can use that is cheap and easy to make
Get the fast and easy meal plan that is easy and fast to cook with every meal is worth around $19-$26.Â
​Includes grocery list and insta cart link. All you have to do is move your macros around which is what I teach you.Â