Want a chest that pops out of your t-shirt? Want to work your way to 225lbs on bench or more? Then watch this video.
Wait..What is this Program about?
This program is 8 weeks long and was built to help you increase your strength and put on size for your chest.
This program is based off simplicity and linear progressions techniques. In the first week of the program, you will be required to find your target weights and learn how to increase your intensity (weight) over the next 8 weeks to ensure successful chest gains.
What's Included?
Also Included...
- A tracking spreadsheet for you to track your lifts (Very important to do this)
- Recommended Supplements and how to use them.
- Linear Progression Training (How to read it and why it's important)
Why you need this program... and why trust me?
It's important to remember that if you want to get a bigger and stronger chest you need to track your current volume (reps and sets) I have tested this program and it worked for me!
I use to have a small skinny boney chest... and it took my forever to hit 2 plates on bench but I figured it out with this style of linear progression training.
I have strategically laid this program out to make sure you can get enough sets to grow and get stronger with linear progression techniques.
I have trained myself to bench over 315lbs naturally at a body weight of 190lbs. My chest is my strongest point, therefore I wanted to develop a program you can use so we can be chest brothers.
Time to fill out a shirt with a big chest!
FREE! Get The Program Now